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Team Reset ~ Stress Management

Leadership Team Reset ~ Stress Management

Awareness • Resilience • Conflict Reduction

What is it?

A half to full-day group session:

  • Short and high-impact for senior teams

  • Focussing on psychological safety to enable conflict navigation and increase collective resilience

Why attend?

  • Boost your confidence

  • Release unhelpful or unknown blocks

  • Increase your productivity and performance

  • Improve your strength, adaptability and wellbeing

  • Prevent overwhelm burnout

What you will experience:

  • Stress management techniques

  • Emotional intelligence-based communication skills

  • Tools to improve cooperation and relationships

  • Awareness-driven, team-centred decision making tips

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Management Team Reset ~

Stress Management

Resilience • Cooperation • Adaptability

What is it?

Six in-person 3h group sessions:

  • Using behavioural psychology, neuro-science and well-being expertise

  • Developing confident, emotionally regulated managers with strong relationship skills

Why attend?

  • Enhance your Management skills

  • Increase presence, confidence, clarity, emotional regulation

  • Improve relationships and conflict resolution leading to greater team productivity

  • Reduced stress, and increase wellbeing to avoid burnout

  • Manage imposter syndrome

What you will experience:

  • Communication and boundary skills

  • Conversation and conflict techniques

  • Rebalancing and grounding practices

  • Tools to quieten the mind and stay calm in times of change and hybrid working

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