Team Reset ~ Stress Management
Leadership Team Reset ~ Stress Management
Awareness • Resilience • Conflict Reduction
What is it?
A half to full-day group session:
-
Short and high-impact for senior teams
-
Focussing on psychological safety to enable conflict navigation and increase collective resilience
Why attend?
-
Boost your confidence
-
Release unhelpful or unknown blocks
-
Increase your productivity and performance
-
Improve your strength, adaptability and wellbeing
-
Prevent overwhelm burnout
What you will experience:
-
Stress management techniques
-
Emotional intelligence-based communication skills
-
Tools to improve cooperation and relationships
-
Awareness-driven, team-centred decision making tips

Management Team Reset ~
Stress Management
Resilience • Cooperation • Adaptability
What is it?
Six in-person 3h group sessions:
-
Using behavioural psychology, neuro-science and well-being expertise
-
Developing confident, emotionally regulated managers with strong relationship skills
Why attend?
-
Enhance your Management skills
-
Increase presence, confidence, clarity, emotional regulation
-
Improve relationships and conflict resolution leading to greater team productivity
-
Reduced stress, and increase wellbeing to avoid burnout
-
Manage imposter syndrome
What you will experience:
-
Communication and boundary skills
-
Conversation and conflict techniques
-
Rebalancing and grounding practices
-
Tools to quieten the mind and stay calm in times of change and hybrid working
