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Organisation Wellbeing
and
Burnout Prevention
Organisation Wellbeing
and
Burnout Prevention
Insight • Resilience • Stress Reduction
What is it?
A half to full-day workshops for teams under pressure:
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Impactful and grounding
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Focussing on practical tools to increase individual and collective wellbeing
Why?
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Increase awareness of thoughts and habits
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Build a sense of happiness and peace
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Improve presence and resilience
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Enhanced concentration and memory
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Reduced personal stress and avoid burnout
What participants will experience:
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Concentration-boosting practices
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Breathing techniques
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Mindfulness-based neuro-science and mental health knowledge
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Stress-management skills

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